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BREAKFAST:
1 slice of whole-grain bread
2 large eggs
1/2 an avocado, mashed
Optional: Sprinkle some shredded cheese on top
LUNCH:
1 cup quinoa
4oz ...
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Crustless Quiche4 whole eggs4 egg whites8 pieces of reduced-sodium Turkey bacon, diced1 yellow onion, minced1 tablespoon minced garlic10 ounces fre...
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A simple and really delicious fresh salad with a dressing that is both sour and spicy.
Ingredients:
2 school cucumbers chopped
2 avocados
dressing:...
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Sheet Pan Chicken Fajitas
Yield: 6 Servings
Ingredients
2 teaspoons chili powder
1 orange bell pepper; cut into strips
2 teaspoons ground...
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F2 WELLNESS RECIPES
Chicken Salad Wraps
INGREDIENTS
Chicken Breast
Nonfat, plain Greek yogurt
Celery, chopped
Grapes
Dill
Onion powder, garlic po...
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