Recipes from Carol
Sheet Pan Chicken Fajitas
Yield: 6 Servings
Ingredients
2 teaspoons chili powder |
1 orange bell pepper; cut into strips |
2 teaspoons ground cumin |
1 red onion cut into wedges |
2 teaspoons dried oregano |
3 cloves garlic; minced |
1 teaspoon smoked paprika |
3 tablespoons olive oil |
Ground black pepper; to taste |
1/4 cup chopped fresh cilantro leaves |
1 1/2 pounds boneless skinless chicken breasts; cut into thin strips |
2 tablespoons freshly squeezed lime juice |
1 red bell pepper; cut into strips |
|
1 yellow bell pepper; cut into strips |
Directions:
Preheat oven to 425 degrees F. Line pan/pans with parchment paper.
In a small bowl, combine chili powder, cumin, oregano, paprika, and 1 1/4 teaspoons pepper.
Place chicken, bell peppers, onion and garlic in a single layer onto the prepared baking sheet. Stir in olive oil and chili powder mixture; gently toss to combine.
Place into oven and bake for 25 minutes, or until the chicken is completely cooked through and the vegetables are crisp-tender. Stir in cilantro and lime juice.
Serve immediately.
Roasted Vegetables
Roasted Onions & Peppers
- Preheat oven to 400F.
- Slice peppers and onion into strips about ¼ inch thick.
- Arrange pepper and onion slices on a baking sheet.
- Bake for 25 minutes.
Roasted Fresh Broccoli
- Line pan with parchment paper
- Wash and cut up broccoli and spread on pan
- 400 for 20-25 minutes
Sweet Potato Coins
Preheat oven: Preheat oven to 425 degrees F (230 degrees C).
Prep potatoes: Wash sweet potatoes and remove any growths or blemishes, but do not peel. Cut potatoes into 1/3 inch (10 mm) round slices.
Spread Sweet Potato slices on pan lined with parchment paper: Add potato rounds to pan.
Bake until golden brown: Bake in oven for a total of 40-45 minutes, flipping once about halfway through and until both sides are lightly browned and crispy on the edges.
Sous Vide Chicken Breasts
- Seal in Food Saver Bags with favorite herbs/marinade
- Sous Vide @ 145 degrees for 2 hours and 45 minutes
- Remove from Food Saver Bag and Sear quickly on each side on hot grill (just enough to sear not cook ~ less than 1 minute each side)
Sous Vide Beef Filets
- Seal in Food Saver Bags with favorite herbs/marinade
- Sous Vide @ 134 degrees for 1 hour and 25 minutes (medium rare)
- Remove from Food Saver Bag and Sear quickly on each side on hot grill (just enough to sear not cook ~ less than 1 minute each