3 New Plans 1 Goal

Lose the Weight in 28 Days!

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Olympic Gold Medalist, Scott Hamilton, is a proud supporter of F2 Wellness!

F2 Wellness supports the Scott Hamilton Cares Foundation in the fight against cancer. 10% of weight loss program sales will go directly to the foundation to help cure this terrible disease. To learn more about the Scott Hamilton Cares Foundation, click here.

A Message From F2 Founder – Francis Fessler

F2 Wellness – Lose the Weight in 28!

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Have questions? Call us at 615-476-5110.

F2 Weight Loss Program

F2 Weight Loss Program is designed to have the greatest impact in the least amount of time without cumbersome and expensive meal plans or exercise. Designed and proven over several years, the F2 Weight Loss Program optimizes the best foods to achieve healthy weight loss and transform your metabolism, mindset and motivation for life.

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F2 Why Go Back Program

Continue the wellness journey with your Coach to achieve your personal best and new lows! Your coach has been by your side for the last 28 days and has helped you achieve incredible results. They have provided the encouragement, energy, insight and inspiration for you to be the best physically, mentally and emotionally!

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F2 Fitness Program – Coming Soon

F2 is developing a new and exciting online fitness program for our clients giving you what you need, when you need it regardless of your fitness level. It is designed around you and to eliminate the limitations and expenses of a gym or fitness center. If you want to work out where and when it's convenient for you – instead of relying on someone else's location and availability – online training is for you!

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Inspiring Obsessively


F2 Wellness was so easy to follow! It took all the guesswork out of clean eating. Francis was always so encouraging and positive... It was amazing to see how just one week of ‘clean’ eating directly affected my health.


F2 Wellness has a unique approach that really works when you focus and follow the plan... I was surprised and pleased with my progress and will continue on this journey! Francis gives you the tools to succeed for the rest of your life!

Karen Lee

While eating normal food found at the grocery store, I never felt hungry and lost 25 pounds in 28 days... If you are looking for weight loss that is sustainable, the F2 Wellness Program is the one!