Client Testimonial

Before starting the F2 diet plan, I was at my highest weight on record at 52. Covid sent me on a downward spiral making special trips to buy deserts and comfort food. F2 and Francis' expertise, encouragement, and coaching came along at just the right time. It is simple. Follow the plan and it works. I lost 20 lbs in 28 days. The food is mainstream that I was already eating, albeit higher portions and I had to make some adjustments. I feel great with less inflammation and aches, along with more energy. I am still following the plan during the week and I stray slightly on the weekends and I am still losing / maintaining toward my ultimate goal. Join F2, you won't be disappointed!

– Jeff T